CBT is an effective treatment model for those struggling with anxiety by identifying the negative thoughts which may contribute to the worry and fear

Exposure Response Prevention (ERP) is used to treat OCD to target and reduce obsessions & compulsions.

CBT for panic disorders aims to challenge and reduce the person’s belief in the danger of their symptoms and the world around them.

Keeping children happy with CBT!

We all feel overwhelmed at times. School/job stressors, family or relationship problems, health concerns, losses and everyday worries can make anyone struggle.
Cognitive Behavioral Therapy is an evidence based practice that effectively helps to identify negative thought patterns and how those patterns create negative feelings and subsequently maladaptive behaviors. CBT can help you pinpoint triggers/problems and learn new, positive ways to cope.

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Please call (484) 680-7082 to schedule a new client consultation or follow up appointment